Well the good news for you is that due to the changes Cummins made to the 2019+ standard output engines like increasing compression ratio and such, your "sweet spot" is much bigger. However, if you have the high output Cummins with the lower compression ratio, than your "sweet spot" probably did not change much and may even be smaller than the 2018.
The 2018 6.7L is on the left and the 2019+ 6.7L is on the right. As you can see, the 2019+ has a much larger "sweet spot" encompassing more rpms when towing. Unloaded, however, you will be burning slightly more fuel than the 3.42 since you will be below 100 Nm and less rpms are better for fuel economy there.