I think I found that thread you’re referring to and I’ll have to take some time to read it since it’s like over 400 pages but that brings me back to your original response to me; from what I read so far, this doesn’t seem to be an automatic software update issue; these seems to be an issue with the update itself but I haven’t noticed any change in my audio, tho.
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It comes down OTA and gives you the option to delay it, but it seems eventually you cant delay it anymore and it will install whether you agreed or not.
Look a little further back (Feb 2018) when Uconnect pushed an update that caused head units to just start rebooting over and over again.
I would be asking for my money back if paying for Uconnect got me "automatic" updates. I honestly dont think the automatic part has anything to do with Uconnect service, I think its controlled on their end whether it goes OTA or not.
Even more disturbing is that they dont have a way to let head units go back to previous updates.